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Leaning Into the New Year Energy

Episode 232 Published 1 year, 3 months ago
Description

Ready to set inspiring, achievable targets and turn them into strategic, intentional action? 

This week, I want to help you harness that fresh start energy of the new year and turn it into real progress on your biggest goals! I'm diving into common barriers to taking action like low confidence and confusion, why understanding the critical difference between proactive and reactive action is vital to your success, and how to tackle goal aversion and negative self-talk going into the new year. Join me for my personal strategies for maintaining momentum and some inspiration to help you lean into the new year energy and show yourself compassion if things don't go as planned. 

Whether you're looking to level up your leadership, make a career change, or just meet some important goals, this episode is your roadmap to making this your best year yet!

I dive into:

  • Harnessing the "fresh start" energy of the new year to drive real progress on your biggest goals
  • Common barriers to taking action (and what to do about them)
  • The critical difference between proactive and reactive actions - and why being proactive is key to meeting your goals this new year
  • My personal strategies for sustaining momentum, managing setbacks, and maintaining self-compassion
  • Practical tips for clear goal setting and finding success through actionable steps
  • And more

 

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