Episode Details
Back to EpisodesStay Hydrated & Fit Even During A Snowstorm
Season 2
Episode 37
Published 1 year, 1 month ago
Description
Do you live in the midwest? If so, you just experienced an epic snowstorm and I hope you used your time at home wisely by staying up with your workouts AND staying hydrated. In today's episode, I share a few tips to keep moving and drinking your water!
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