Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.
Miranda's IG
Miranda's TikTok
Real Life Nutritionist
First-time members can try January of Evlo for free. Visit evlofitness.com to get signed up.
Published on 11 months, 3 weeks ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate