Episode Details
Back to EpisodesAvoiding 😇"Healthy Halos": how vegan, organic, all natural, high-protein and other buzz words make you eat worse not better.
Season 2021
Published 4Â years, 7Â months ago
Description
TUNE IN TO LEARN:
A closer look at marketing food labels and what they really mean;
Better breakfast cereals;
When you should avoid vegan foods and all-natural juices;
High-protein is apparently a matter of perspective and most food companies got it wrong;
My best shortcut to spend less time reading labels and still eat healthier.
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
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