Episode Details

Leslie Kenny is a native of Southern California living in Oxford, UK. She is a certified health coach with the Institute for Integrative Nutrition, and was in the first cohort of Dave Asprey's Bulletproof training, Leslie is a great patient advocate, she graduated from Harvard & Berkley, and she became a sexologist. She is currently the founder of Oxford Healthspan, which is a nutraceutical company promoting a healthier, longer life for everyone. 

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Oxford Longevity Project: Rhodes House June 7th with Dr. Louise Newson

Contact Leslie Kenny and Oxford Healthspan

Website: https://oxfordhealthspan.com

Instagram: https://www.instagram.com/oxfordhealthspan

Facebook: https://www.facebook.com/oxhealthspan

RESOURCES:

https://oxfordhealthspan.com/blogs/aging-well/will-spermidine-help-with-my-menopause-symptoms

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This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com

We cover:

• Spermidine impacts on estradiol, DHEA and cortisol

• Spermidine impacts on stress, sexual function, mood and weight

• How spermidine affects sleep and the gut brain axis

• Top 3 supplements for menopause (other than spermidine)