Episode Details

Back to Episodes
1324 || slow living as a resolution

1324 || slow living as a resolution

Published 1 year, 3 months ago
Description

"Slow living is a conversation inherently steeped in privilege. “So many systems are stacked against members of our society who are, in theory, desperate to slow down, but the structure of capitalism is built around burnout and scarcity,” explains DeVos. With this in mind, let's consider some strategies for practicing slow living in your life:

  • Take it back to the origins of the movement and focus on food. 
  • Schedule breaks.
  • Live mindfully. 
  • Set boundaries.
  • Do what you can, where you can."


THE RESOURCE: https://www.verywellmind.com/the-end-of-the-resolution-6823991


DONATE:www.pcrf.net

Get Involved:Operation Olive Branch: Spreadsheets + Links


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



Get bonus content on Patreon

Support this show http://supporter.acast.com/make-your-damn-bed.



Hosted on Acast. See acast.com/privacy for more information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us