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What To Know Before You Do That New Year Juice Cleanse
Published 1 year, 6 months ago
Description
New Year’s is a time for resolutions, and there are oodles of cleanses and detoxes out there all promising quick results – for a price. But are they legitimate or physiologically useful? Does your body ever need a detox at all?
Reset chats with clinical assistant professor of nutrition at UIC Shayna Oshita about what’s legit, and how to engage safely.
For a full archive of Reset interviews, head over to wbez.org/reset.