Episode Details

Send us Fan Mail

What if understanding your struggles could unlock a world of empowerment and self-trust? Join us as we welcome Crystle Lampitt, a licensed psychotherapist and trauma specialist, who shares her incredible journey from Indonesia to Kansas and how her late ADHD diagnosis fueled her passion for mental health. Crystle's story is one of resilience and transformation, offering listeners a powerful narrative of overcoming adversity and finding purpose in helping others move from survival to thriving.

Throughout this episode, we explore the profound connection between somatic work and mental health. With insights from experts like Peter Levine and Bessel van der Kolk, we discuss the intricate dance between the mind and body, highlighting the importance of culturally competent care and personalized health approaches. Crystle shares her personal experiences with somatic work, navigating traditional medical treatments for autoimmune conditions, and the delicate balance of listening to one's body signals to foster a healthier relationship with oneself.

The conversation takes a deep dive into themes of reclaiming personal agency and understanding trauma's impact on personal and professional life. We discuss the transition from external validation to self-awareness, exploring how therapy can facilitate this shift. Embracing vulnerability and recognizing mental health challenges as signs of our humanity are key to personal growth and healing. Connect with Crystle Lampitt online to continue this journey of self-discovery and empowerment.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email DrTeralyn@DrTeralyn.com to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Cardinal Point Counseling & Wellness
At Cardinal Point, we are dedicated to guiding individuals toward their true north in health, wellne

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn: