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#104| Less Overwhelm, More Productivity: A New Approach to Goal-Setting Step 3: Overwhelm, Productivity, Time Management & People Pleasing

Episode 104 Published 1 year, 4 months ago
Description

What recurring patterns shaped your wins and struggles in 2024? Let’s uncover the behaviors driving both your successes and setbacks.

By identifying the habits and behaviors that influenced your year, you can design an approach to 2025 that builds on your strengths and sidesteps common pitfalls. This episode helps you tap into your natural tendencies to set yourself up for success.

In this mini-episode, the 3rd in the Your Best Year series, you will:

  • Learn how to recognize the patterns that led to your biggest wins and how to replicate them.
  • Identify recurring challenges to break free from behaviors that don’t serve your goals.
  • Gain strategies to align your goals with your personal style for lasting success.

 Tune in now to discover how understanding your patterns can transform 2025 into your most intentional year yet!



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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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