Episode Details

In this interview, Andrea Donsky, nutritionist, published menopause research, menopause educator, and co-founder of WeAreMorphus.com, chats with Susan Bratton, an intimacy expert, about how to regain our sexual vitality in perimenopause and menopause.

Topics covered:

• Reframing how we think about our sexuality in perimenopause and menopause.
• Why sex is good for us and why we need to fight for the sex that can fuel our energy and creativity.
• Increasing our sex span for libido, desire, and arousal through all the decades of our lives, from our 20s to our 100s.
• The hormonal and vascular cascade in women for arousal and why we need slow sex.
• How great sex can help you sleep better?
• Lubrication and how to avoid chemical additives.
• Sexual regenerative therapies and biohacking for sexual health, like hormone replacement therapy and red light therapy.

Libido Survey: https://forms.gle/oMKZCiC6mv1gFV996 

Susan Bratton’s Website: BetterLover.com

Morphus Shop: https://bit.ly/4dXBidZ 

DriveDesire Links: DriveDesire.com

Send us Fan Mail

======
Morphus: Menopause Reimagined

💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all

📖 Order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)

Amazon Canada: https://amzn.to/4r2IDz3 

Amazon US: https://amzn.to/4rFj7jk 

📰 As seen in USA Today: https://bit.ly/43nrMwO  
✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

FOLLOW US: 

TikTok @andreadonsky & @wearemorphus

Instagram: @wearemorphus | @andreadonsky

Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.