Episode Details

Social media is addictive, manipulative, and bad. Reclaim your high-quality life by working with an anti-social-media buddy to save the best, leave the rest, and return to your life in real life.

Read the transcript at https://www.quickanddirtytips.com/productivity/time-management/how-to-quit-social-media-using-an-anti-social-media-buddy
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Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.

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