Episode Details
Back to EpisodesAtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics
Published 1 year, 9 months ago
Description
0:00- Intro
1:00- TRT being pushed in the fitness industry
12:00- Industry “experts” shilling products and other influencers
21:30- Misconceptions about true TRT
25:30- Belt squat donkey calf raises
32:00- Core work / thick abs / Calisthenics
44:30- Muscle ups and impressiveness
52:00- What Atlas plans to do moving forward