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EU378: Bringing a Playful Energy to Our Days
Published 1 year, 1 month ago
Description
In this episode, Pam, Anna, and Erika explore bringing a playful energy to our days. Shifting to a playful energy can be helpful when we’re feeling stuck, with spinning thoughts, worrying about the future, or focused on external expectations. We can cultivate a lightness and curiosity that helps us get creative and come up with […]