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307: Reclaiming Our Values for the New Year: The Ultimate Shift Beyond Resolutions

307: Reclaiming Our Values for the New Year: The Ultimate Shift Beyond Resolutions

Published 1 year, 8 months ago
Description

#307: Are you tired of the same old New Year's resolutions that leave you feeling like you're never enough? What if there was a different way to approach this new beginning?

In this week's episode of Feminist Wellness, I invite you to reclaim your core values - honesty, trust, compassion, integrity - and come home to ourselves. It's not about fixing ourselves or hustling for worthiness, but about remembering who we've always been.

Get full show notes, transcript, and more information here: https://victoriaalbina.com/307

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Join The Shift today!

You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift

The Shift

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