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Setting Goals That Work for Your Brain
Season 1 Episode 26
In this episode, we’re going to talk about goal setting and how to do it in a way that works for your brain. You’ve probably set New Year’s resolutions before, and chances are, they failed or didn’t work as well as you wanted them to. The truth is, we set goals because we think reaching them is going to make us feel a certain way - accomplished, worthy, talented, whatever it is for you. But your mindset won’t suddenly shift once you get to your goal. It’s going to shift as you go along if you set the right intentions and create an action plan that truly works for your brain. Here’s how to do that.
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The 5-Minute Shift Mini Course
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The 5-Minute Shift Mini Course
Published on 11 months, 4 weeks ago