Episode Details

A few things we chat about in this episode 👇👇👇

• What is PMDD (Premenstrual Dysphoric Disorder) and how does it compare to PMS?
• The role of progesterone metabolism in PMDD
• Why "optimal" progesterone levels may not be optimal for women with PMDD
• Testing for PMDD
• Common PMS symptoms and why they occur
• The hormonal and inflammation-related causes of PMS
• Natural treatment recommendations for PMS

Important show links 👇👇👇

• Order Mineral Magic supplement
• Get your hormones tested with our DUTCH test - learn more about our hormone testing packages 
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