Episode Details

I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nutrition, & so much more!

We dive deep into: 

• Culinary alchemy & how food impacts our spiritual wellness
• Foods to support our Root, Sacral, & Third Eye Chakras
• Deepening our intuition by nourishing our physical bodies
• A simple daily practice to raise the vibration of your food
• Reiki visualization practices you can do at home
• The relationship between food & crystals
• The best immune-boosting & anxiety-releasing crystals
• Serena’s advice for making a career shift & finding your purpose 

Follow Serena:
https://www.serenaloves.com/
@chefserenapoon

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