Episode Details

Here is a solo episode to close 2024 and welcome in the New Year! I share some reflections and intentions and ask you, the listeners, some questions which you might like to journal on.

I speak about:

• practicing accepting and listening to our body
• reuniting with the love of my life, Roly (check out our conversation in Episode #56)
• the success of the podcast — THANK YOU for listening!
• what are you proud of that YOU have done/been, big or small?
• the start of my burlesque journey with 'The Cheek Of It!'
• healing more by working on my nervous system thanks to Naomi Galliano
• the challenges of 2024 and my big work decision (see Episode #59)
• new chapters
• tending to the body, from top to toe, for both healing and greater pleasure

Themes: love, burlesque, the nervous system, parenting, pleasure, healing

At the end I share a poem by Danielle Doby.

I mention my naturopath Ebony, coach Bek Antonucci and stylist pal, Angela Sellar.

Do share anything in reflection if you wish! I'd love to hear from you. I'm @lucywyldecoaching on Instagram.

And to find out more about me see my website lucywyldecoaching.com