Episode Details
Back to Episodes#10: Why I Don't Set Goals January 1st (And What I Do Instead)
Description
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Sick of the January 1st goal-setting hype? On this episode of The Distracted Dreamer, I share three surprising things I don’t do as a coach when it comes to setting goals. Learn why January 1st is not the magic start date, how to avoid the burnout of tackling too much at once, and why flexible intentions beat rigid resolutions every time.
Plus, find out how to join my upcoming workshop to create a dream plan for 2025 that’s achievable and pressure-free.
If you’re ready to redefine success and design a 2025 that works for you, don’t miss this lighthearted yet game-changing episode.
00:00 The Myth of January 1st Resolutions
00:39 Welcome to the Distracted Dreamer Podcast
01:08 Listener Question: Struggling with Goals
02:31 Three Surprising Things I Don't Do as a Coach
04:03 Reflecting and Planning in January
07:07 Staggering Your Goals Throughout the Year
10:09 Intentions vs. Resolutions
13:18 Join the Dream Plan Workshop
14:01 Final Thoughts and Legal Disclaimer
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