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737: 4 Tips to Reduce Anxious Conflict

737: 4 Tips to Reduce Anxious Conflict

Published 4 years, 7 months ago
Description

In today's episode, Gina discusses symptom of inner peace number five: a loss of interest in conflict. A number of tips are provided to help listeners reduce the amount of conflict in their lives. Among other things mindfulness, meditation and emotional awareness are mentioned.


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Quote:



Conflict is drama, and how people deal with conflict shows you the kind of people they are.

-Stephen Moyer

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