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SAYAS Japanese Podcast #8 | The Power and Simplicity of Mindfulness(日本語)
Published 1 year ago
Description
Do you sometimes feel like the world is going on too fast and get overwhelmed? In this episode, I'm introducing 3 ways to be mindfull that are easy enough for anyone to try!
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https://www.patreon.com/c/SAYASJapanesePodcast