Episode Details

In this episode of the Angel Moms podcast, Lisa Bame discusses how New Year's can be especially challenging for bereaved parents. She reflects on her personal experience of facing New Year's after losing her daughter, Katie. The episode introduces the concept of 'griefy resolutions', which are alternative New Year's resolutions tailored for those navigating grief. These include being kind to oneself, saying your child's name, and setting healthy boundaries. The podcast emphasizes that healing is an ongoing journey and that these resolutions are meant to support parents in carrying their grief while fostering personal growth and honoring the memory of their children.