Episode Details

The podcast features Maurice and guest Chad Cooper, a performance coach and bestselling author, discussing the importance of overcoming emotional barriers to achieve progress. Cooper emphasizes self-awareness in managing emotions to prevent mental health issues and highlights the connection between depression and emotional denial. The conversation urges personal responsibility and resourcefulness in problem-solving, drawing on decision-making strategies from figures like Napoleon Hill and Vince Lombardi. Cooper warns against mistaking activity for productivity and uses Denzel Washington’s analogy to illustrate this point. Examples such as J.K. Rowling’s reverse planning and structured marathon training demonstrate the importance of setting clear goals and deadlines.

https://www.linkedin.com/in/cooperchad/
https://www.chadecooper.com/

Resources:

• Well Why Not Workbook: https://bit.ly/authormauricechism
• Podmatch: https://bit.ly/joinpodmatchwithmaurice
• *FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts

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• Maurice Chism: https://bit.ly/CoachMaurice
• Website: https://bit.ly/mauricechism
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• Business Email: mchism@chismgroup.net
• Business Address: PO Box 460, Secane, PA 19018

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