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Amanda, a Reiki master and teacher, led a session to help participants release negative energy from 2024 and manifest positive energy for 2025 through deep breathing exercises and visualizations. She emphasized the importance of self-care and setting boundaries, and encouraged participants to journal about their experiences. The session concluded with Amanda expressing gratitude for the participants' time and encouraging them to choose themselves.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
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