Episode Details

Anyone else ever struggle with doing house chores? There is the staying on top of everything part. And then the simply not wanting to do anything. Some would call it ADHD, others would simply label it as laziness.

 It doesn’t matter how you describe it, this episode is all about helping you find ways to start loving this tedious aspect of adulting. 

Let’s talk about how I started loving house chores lately. You can expect lots of tangible tips to help you implement in your own life. 

This episode will talk about : 

• ADHD & House Chores 
• accidental discovery
• Interesting development 
• The power of reframing ( from hate to viewing it as a form of me time SELF LOVE
• Zen state
• Soothing , calming 
• main culprit: podcast discovery & love
• Podcast saved my life,
• Crushing it with adhd
• Should you delete the Ig app from your phone? 

✨Ready to take ownership of your life? Schedule Your Live 1-1 Session with me:✨ https://stephanierose3.as.me/

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➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: ✨https://stephanierose.kit.com/de5290a22d

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You can contribute to the show with a giving action to the Kabbalah center to  “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart 

https://onehouse.kabbalah.com/en/giving/

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