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Mindfulness Meditation with Rebecca Li 12/19/2024
Episode 455
Published 1 year, 3 months ago
Description
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:49.
Teacher: Rebecca Li
Theme: Illumination
Artwork: Goddess of the Dawn, Marichi; Zanabazar; Mongolia; late 17th early 18th century; gilt copper alloy; Rubin Museum of Himalayan Art; C2005.16.26
Learn more about the Rubin’s work around the world at rubinmuseum.org.