Episode Details

Tawny and Lisa talk about the evolution of Dry January, including some Do’s and Don’ts. DO give yourself grace, journal about your experiences, find an accountability buddy and/or seek outside support, and stock your fridge for success with NA beverages. DON’T compare your relationship with alcohol to someone else’s, don’t expect to do Dry January “perfectly,” don’t try to take on too many other personal goals at the same time, and don’t overthink it.

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Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze

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Order Tawny’s new NA drink, (parentheses)

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