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Why do you get sick so easily and how to avoid it?
Feeling tired or catching colds often? 🤧 You’re not alone! In this episode of 8 Minute English, we dive into why some people get sick more easily and how small changes can help you stay healthy and energized.
🎯 What You’ll Learn:
Common reasons why your immune system might be weak.
Practical tips to improve your health and prevent illness.
How to manage stress, eat better, and stay active for a stronger immune system.
📘 Free PDF Download:
Get your FREE PDF with all the tips, vocabulary, and examples from today’s episode to keep practicing your English and staying healthy!
https://docs.google.com/document/d/1W9aL5KGc71RO7aUwwB3KKpvsbmWC1hSVWHUDf35RmDk/edit?usp=sharingÂ
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Published on 11Â months, 3Â weeks ago