Episode Details
Back to Episodes#245 Christmas Special: Your Instagram Questions Answered
Description
We're not waiting till next Monday to drop this one!
In this special Christmas episode of the Any Given Runday Podcast, we reflect on the year and answer your Instagram questions, including about our favourite races and events from the past year. We also share our race goals and plans for 2025, including the highly anticipated AGR Group Barcelona Marathon and other major events.
We got a great, wide variety of questions. Thank you to everyone who submitted a question!
We also tackle various listener-submitted questions on topics ranging from balancing strength training with running to maintaining motivation, as well as the notable bits of advice we received from guests throughout the year.
00:00 Christmas in Vietnam?!?!
01:52 Your Questions
03:09 Top Races and Marathons
05:45 Memorable Race Experiences
16:11 Ironman and Future Plans
19:23 Training Insights and Goals
28:59 Guest Highlights and Common Themes
30:30 The Importance of Consistency and Accountability
34:09 Running Solo vs. Running with Groups
38:40 Morning Run Preparation Tips
46:03 Balancing Strength Training and Running
56:54 Reflecting on the Year and Future Goals
You may enjoy a Christmas Day run or have some downtime over the next few days to listen to this one. Or, you could wait until the following Monday, when we would usually drop an episode.
This is our last episode of the year! Thank you again to everyone who listened throughout the year... and if you do have a spare minute: give us a vote in the Sports Podcast Awards for Best Fitness & Health & Wellbeing Podcast:
Click HERE to vote
You can follow us on Instagram @anygivenrundaypodcast
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