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Best of LFMM: It's Okay Not To Be Okay

Episode 836 Published 1 year, 3 months ago
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⚖️ In this reflective throwback episode, John Hinson revisits Mental Health Awareness Month with a stark reminder: lawyers are three times more likely to experience clinical depression than professionals in other industries. Explore the challenges of high-stress environments, the importance of vulnerability, and practical steps for lawyers to prioritize self-care and well-being.

📌 Key Takeaways:

  • Why vulnerability and asking for help can be a lawyer’s superpower.
  • Practical advice for managing burnout and mental exhaustion.
  • John’s personal insights on balancing professional expectations with self-care.

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