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Christmas is a season of joy, but it can also be a time of struggle for many. If you’re feeling down, grieving, or just grasping for some peace in the busyness of the season, this special edition of Healthy & Redeemed is for you.

I will read through selected scriptures and meaningful song lyrics helping us remember the true meaning of Christmas—Jesus Christ.  He is the greatest gift ever given!

Inspired by the timeless question from A Charlie Brown Christmas, "Is there anyone who knows what Christmas is all about?"—this episode offers hope, peace, and a reminder that you are deeply loved. Join me as we refocus our hearts on the light that shines in the darkness. 

Merry Christmas!!

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*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   

*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own.

Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.