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133 - Can You See What You Need to See? - Exploring How you See the World with the Thirteen Ghost Points

133 - Can You See What You Need to See? - Exploring How you See the World with the Thirteen Ghost Points

Season 7 Episode 133 Published 1 year, 5 months ago
Description

The next two Ghost Points in our series are about how we receive input from the outer world and how we actually see the world. These insights are invaluable for anyone striving to cultivate greater authenticity in their life.

  • Ghost Convincing: This theme challenges us to recognize when we're being influenced by external pressures or "gaslighting." It's about trusting our inner truth and being aware of when something feels off.

  • Ghost Eyes: This theme encourages us to reflect on how past experiences, especially traumas, might cloud our current perceptions. It's about seeing clearly without letting the past dictate our present.

Building Trust in Yourself

To cultivate Trust, start with small steps to rebuild trust in yourself. Whether following a gut instinct about a seemingly simple decision, like taking an umbrella when it doesn't look like rain, or reflecting on bigger life choices, nurturing this inner trust is key to authenticity.

For those who might feel overwhelmed due to past traumas, the journey may take time, but it's worth the effort. Recognize situations where you might have doubted yourself and try to understand the underlying truth of those moments.

Moving Forward with Confidence

While the past may have shaped us, it doesn't have to define us. By reconnecting with our authentic self, we can cultivate the Thirteen Ghost Points to approach the world with clarity and confidence.

08:00 Introduction to the 13 Ghost Points
08:42 Understanding Ghost Convincing
09:47 Trusting Your Instincts
10:12 Reconnecting with Your Inner Truth
12:17 The Impact of Trauma on Trust
13:04 Baby Steps to Rebuild Trust
14:38 How You See the World
15:50 Hypervigilance and Trauma
16:12 The Exhaustion of Hypervigilance
16:27 Different Perspectives and Vantage Points
17:20 Influence of Past Traumas
17:46 Homework: Observing Your Assumptions
19:51 Hypervigilance as an Excuse
20:20 Living Authentically
20:39 Energetic Work and Self Cultivation
21:35 Recognizing Gaslighting
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