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Self-Care: Holiday Joy
Season 1
Episode 12
Published 1 year, 3 months ago
Description
The holiday season is a wonderful time to focus on restoration and self-care! The holiday season, marked by joy, celebration and togetherness; but it can also bring stress. In this episode we will unpack how you can show yourself more self-love and care during this busy holiday season. We will discuss how you can have fun, spend time with your loved ones, and still take time to nurture your soul.