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From Prediabetic Junk Food Vegan to Marathon Runner — E58
Published 7 years, 4 months ago
Description
In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.