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Intention + attention = presence

Intention + attention = presence

Published 1 year, 6 months ago
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First things first: I would appreciate it if you vote for my latest public art commission by the MTA ARTS AND DESIGN - Digital Art Program at Grand Central Madison. DEADLINE: July 2nd (in two days)👇

Follow the LINK + Scroll halfway down to the letter O, find “OURANUS_ABOVE US ONLY SKY,” and cast your vote. Thank you.

Presenting the 2024 CODAawards Top 100

👇LINK to VOTE (no email, no info, just click VOTE)

NOTE: The text below is an AI-generated edited transcript from my Audio. If you want to listen to my voice with all the things I said and noises I made then listen to the above audio, enjoy.

Thought Processes and inquiries

So I've been writing in the last few weeks, but I've also been contemplating and doing these exercises of just downloading some information, putting it into text, and not rereading it. I know I've started many things, and they will be threaded together at some point when I feel the need to connect them. For now, I'm just going with the flow.

This semester has been quite amazing. I've really allowed my emotional body to ride through the wave. Sometimes it's high, and sometimes it's low, but I make decisions based on observing this wavelength. It's neither on nor off, just a constant flow of change that finds equilibrium when I stop to observe it.

This process has given me a lot of space to trust my body in ways I never trusted before, as I usually allow my mind to interfere. My mind is always logically trying to find certain answers to make sense of what I'm reading, listening to, or getting triggered by. It's like a processor in a computer. I'm good at absorbing a lot of information and, when the right question comes, I stop and start seeing patterns to connect one thought with another. I still allow inspiration to come through without forcing it.

Another thing happening with me is that I'm under a lot of information because I decided some months ago, or even a little more than that, to start inquiring about certain things in history that I thought I knew or learned or were taught to me in a specific way. I've noticed that everything I am inquiring about is either extremely new—concepts I never realized existed—or I'm revising my position from 20 years ago, 30 years ago, or five years ago. Instead of getting crazy with all this info, I've been allowing my body to tell me where to go next. There's a lot of trust in me right now. I know that if I have a clear intention every day, even at the beginning of every activity, I will be guided by something bigger than me.

I've been feeling a lot of warmth in my heart and am very connected to the whole cosmos in a loving way without bypassing other situations that are happening. Almost like a processor between my eyes, emotional body, instincts, and intuition, allowing it to find its own equilibrium when needed at that specific time. I've also been directing my meditations daily, focusing on different timelines—what's happening three years from now, what happened three years ago, merging them, and addressing my needs for today and the week. And so on and so forth.

Aspiration as Value on how to contribute

Time itself doesn't exist, and it is represented very much by this wavelength that can have different frequencies. Within those frequencies, I can tune into it and make things happen in a way. How do you make things happen? Well, I make things happen when I pay attention to them. Let's say that I want to achieve something, and within that intention, I have an aspiration.

I'm going to stop here, (I take a deep breath, and I'm also going to add a humming to it, which is something that I do a lot to regulate my nervous system.)

The breath, aspiration, and inspiration—if you see the etymology of the word, it means breath. To inspire comes from Latin (breath).

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