Episode Details

Not feeling good on game day? Whether you're tired, sore, or your mechanics just feel off, it's important you still have confidence on these days. Otherwise it turns into a self-fulfilling prophecy where, because you feel bad, you end up playing badly.

Lear three tips you can use to still play with confidence on these days where you don't feel 100% physically.

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.