Episode Details

"What The Hell Am I" is a Dharma Talk and Guided Meditation on practicing with sickness. When we’re feeling unwell the Buddha reminds us that sickness is part of being human, and that our minds can stay clear and compassionate even when the body is struggling. By noticing discomfort without pushing it away, and by extending kindness, sickness becomes a teacher, guiding us toward deeper understanding, patience, and connection. Enjoy!