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Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?
Season 4
Episode 26
Published 1 year, 10 months ago
Description
In this solo Q&A episode, I answer the following listener questions:
- Why is my ferritin low but iron and hemoglobin normal? What does this mean and what do I do?
- Can I split my long run into two shorter runs on the same day?
- How do I fuel with Type 2 diabetes? What about reactive hypoglycemia?
Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled
To sign up for my Blood Sugar Regulation for Athletes Masterclass, visit here.
To schedule a consult to review bloodwork, visit here.