Episode Details
Back to Episodes22: The Effects of Carbs on The Body, Ways to Avoid Muscle Loss, Tips to Stop Yo-Yo Dieting, Are BCAA’s useful?, Do Either of Your Programs Support Vegan Diets & What Are Good Sources of Protein For Vegans?
Description
Intro Chat: We open with an important chit chat not to be missed.
Q&A
- BCAA’s when are they useful? 42:32
- How can I avoid Muscle Loss? 45:32
- What are you best tips to stop yo-yo dieting? 51:25
- Do either of your programs support vegan diets, What are good protein sources for vegans? 1:02:03
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Link to Youtube Video Mentioned in Intro:
https://www.youtube.com/watch?v=6j5Rr9hWxz8
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