Episode Details

Back to Episodes

New Year Happenings, Check Your Blood Pressure & FREE Yoga Class

Season 2 Episode 35 Published 1 year, 2 months ago
Description

Join me for a FREE gentle yoga class via zoom on Saturday, December 21st at 9:30am CST (click here)

Jump into my new year's challenge Rise & Thrive in 2025!

Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us