Podcast Episode Details

Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over

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Episode 280

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Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you:
• Release holiday anxiety
• Find joy in imperfect moments
• Create peaceful spaces amid the chaos
• Transform stress into mindful presence

Give yourself the gift of peace this holiday season. Cozy blanket and warm tea recommended! 🫖✨

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Published on 1 year ago