Episode Details
Back to Episodes46. Why Boundaries Are Hard and How to Set Them Like a Boss
Description
How do you draw the line with your loved ones without feeling like the bad guy?
In this episode, we dive into one of the toughest parts of family dynamics, setting boundaries. Let’s be real... boundaries with family can feel impossible. From guilt and conflict to emotional attachment, family makes it tricky. But guess what? Boundaries aren’t about shutting people out—they’re about building healthier, stronger relationships.
You might want to listen if:
- You dread family gatherings because you always feel drained afterward.
- You struggle to say “no” without feeling guilty or selfish.
- Your family doesn’t respect your time or space (like ever).
- You’re tired of tiptoeing around to avoid arguments.
- You want practical ways to set limits and stick to them without the drama.
WORK WITH ME
- 🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for you
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- Apply for FREE Podcast Coaching with Jenn
- Ask your Coach a question — it might get featured on the show
LEARN MORE
- Grab your copy of the #1 best-selling book, Dance of Attachment
- Visit www.speak-honest.com to learn more
- Watch Jenn's 🔴 TEDx Talk
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...