Episode Details

Are you teetering on the edge of burnout? In this week's episode, you'll hear from THINQ Co-founder, Rebekah Lyons as she shares a timely message on stress and burnout. Rebekah outlines alarming burnout stats plaguing the next generation and counters them with four key Rhythms of Renewal that are meant to restore spiritual, physical, relational, and vocational health. Tune in to learn how you can reverse the symptoms of burnout you're experiencing by implementing these rhythms and fanning into flame God's power in your life. Resources

• Check out rebekahlyons.com and watch more from Rebekah at THINQ Media: Establish Daily Rhythms and Building Resilience.

• Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com.

• Apply the THINQ Framework as you think through cultural topics.

• Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:

  • Participate in Let's Talk Tech Detox throughout the month of December.

  • Bring the 28-Day Digital Fast to your family, workplace, or church in the New Year.

  • Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN.

• More from the THINQ Podcast Network:

  • Rhythms for Life with Rebekah and Gabe Lyons

  • The InFormed Parent with Suzanne Phillips

  • NextUp with Grant Skeldon

  • NeuroFaith with Curt Thompson

  • Listen Now