Episode Details

In this episode, I sit down with Monique Gomez, a certified sex therapist, to tackle the often-taboo topic of shame in the bedroom and its impact on relationships. We explore where shame comes from, how it shows up in intimacy, and practical steps to move toward a healthier, more fulfilling connection with yourself and your partner. Monique shares her expert insights, real-life examples, and actionable advice to help you break free from the shame cycle and embrace pleasure and authenticity in your love life. Don’t miss this empowering conversation!


Breakthrough Sexual Shame & Ignite Body Confidence Masterclass https://moniquegomez.ck.page/65e80f1840 
Sensuality School Online Program, Coaching Sessions & Free Resources www.moniquegomez.com 
Ecstasy Body Activation Retreat in Orlando, FL January 3-6 https://www.allisonholley.com/ecstatic-body-retreat 

Stay connected here
Connect with me on Instagram 
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
Would You Date You? FREE guide