Episode Details

Self-care podcast exploring Alcohol And Sobriety, Being Sober VS Happy & Importance of Regulating the Nervous System with Colleen Kachmann.

TOPICS::

** Alcohol And Sobriety (05:50).

** Being Sober VS Happy (21:17).

** Importance of Regulating the Nervous System (26:01).

NOTES::

Show notes: amberapproved.ca/podcast/535

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