Episode Details
Back to EpisodesWhy These Habits Work for Career Success but Not Weight Loss (Day 10: Regret Proof Holiday)
Description
Are you a woman in midlife who is interested in breaking free from emotional eating so you can lose 20-50 pounds in 2025? Book your free call to take advantage of an entire year of coaching and support for the same investment as the 3-month package (limited time offer):
▶️ https://forms.monday.com/forms/2b4dcbcd3985f94aa5ac4ca1478a6b58?r=use1
If you’ve ever felt like you’re crushing it at work—managing teams, meeting deadlines, and navigating chaos—but can’t seem to make those same habits stick when it comes to eating better, losing weight, or exercising more, then you’re not alone.
In today’s episode of Your Midlife Comeback Story, we’re going to answer the question: Why do habits feel so easy in your career but so hard when it comes to your health? You’ll also learn why most traditional habit advice fails, and how to finally build routines that work with your real life instead of against it.
This is Day 10 of the 12 Days to a Regret-Proof Holiday, and if you’re ready to create habits that stick—without relying on willpower or motivation—then this episode is for you.
Follow along with 12 Days to a Regret-Proof Holiday series and get your FREE pdf companion and bonus gift at:
▶️ https://academy.pinkfortitude.com/holiday-series-gift
Connect with Holly:
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR -
https://academy.pinkfortitude.com/break-emotional-eating-accelerator
▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV
▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar
▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone
▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone
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