Episode Details

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This episode is about self-care and its connection to self-awareness and intentional actions. These are the same things I talk about that are needed to increase laughter and joy in your life. You'll also learn about what I call Mirror Self-Love. I give it a test try and challenge you to try it, too.

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Blog Post:
https://laughterandlibations.com/f/reduce-stress-with-laughter

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