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One Day at a Time | Episode 18
Episode 18
Published 6 years, 9 months ago
Description
This slogan helps remind us to keep the focus on the present, rather than living into "the wreckage of the future." In this episode, you will learn how to keep the focus on yourself in the here and now so as to not live into the wreckage of the future. Doing this will result in much less worry and anxiety.