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Healthy vs. Unhealthy: What's your motivation? | Episode 28
Episode 28
Published 6 years, 7 months ago
Description
Sometimes the very same behavior can be healthy or unhealthy, it depends on your motivation. In this episode, I share what I've learned about the difference between helping vs rescuing, healthy alone time vs isolation, privacy vs secrecy and dissociation vs having fun. Changing your motivation can help you change your unhealthy behaviors.