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Soothe Your Mind and Heart During COVID-19 | Episode 49
Episode 49
Published 6 years, 2 months ago
Description
If you're stuck in negative thought loops, catastrophizing about the future, or burned out and overwhelmed from rescuing others I can help! Rather than creating a new episode this week, I make suggestions for previous episodes that help people deal with the issues they're facing with the COVID-19 pandemic.